30 Day Challenge
30 Day Challenge
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30 Day Challenge
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The article states that if you ever wanted to try something new but always procrastinated the best option is to try the 30 day challenge. The 30 day challenge can push people to reach their goals, plus motivate them into trying new things withoutmaking them want to give up or getting bored. A month is the right amount of time to add or subtract from a habit. For the next 30 days I would love to start going back to the gym. Since, the corona virus I’ve been quarantined and eating my life awaysupposing that we’re living our last few days on earth, this has caused me to gain lots of weight and heavier breast. I made this selection because I do not feel beautiful in my body anymore. I feel fat and sloppy, my boyfriend doesn’t even look at me the same anymore which has caused me to feel depressed a lot .
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