Nutrition Project Part 1
Please take some time to honestly answer these questions. Your responses must be numbered, well thought out, and a minimum 750 words for all 5 questions total (not per question).
- How do you think your eating habits affect your day to day living (physical, mental…)?
- How do you think you will feel after following a recommended meal plan?
- What do you see as the largest barrier to being able to follow the meal plan?
- What will you use to help structure your meal plan: MyPlate or something else?
- Where will you get the information needed to plan a healthy diet and why is this source (or sources) a valid choice?
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