Nutrition Project Part 1

Please take some time to honestly answer these questions. Your responses must be numbered, well thought out, and a minimum 750 words for all 5 questions total (not per question).

  1. How do you think your eating habits affect your day to day living (physical, mental…)?
  2. How do you think you will feel after following a recommended meal plan?
  3. What do you see as the largest barrier to being able to follow the meal plan?
  4. What will you use to help structure your meal plan: MyPlate or something else?
  5. Where will you get the information needed to plan a healthy diet and why is this source (or sources) a valid choice?

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