Health assignment.
Determine the grams of protein required per day.
1. Determine body weight. If weight is measured in pounds, convert to kilogram by dividing by 2.2:
Weight in lbs = weight in kg Example: 150 lbs/ 2.2 = 68 kg.
2.2 lbs/kg
2. Multiply weight in kilograms by the grams of protein per kilogram recommended for your specific gender and life stage group (see below).
Adults– age 19 and older = 0.8 g/kg/day, Adolescents- Age 9-13 = 0.95, Age 14-18 = 0.85
Example: A 23 year old woman weighing 68 kg would require 0.8 g/kg/day x 68 kg = 54.4 grams of protein per day.
Answer the following based on the serving sizes for protein for your calculated needs. Make sure you tell us why or why not and include the method of measurement that you are using to determine this.
1. What are your needs (Show your math)?
2. Do you believe you over consume protein? Why or Why not/How are you determining this?

We've got everything to become your favourite writing service
Money back guarantee
Your money is safe. Even if we fail to satisfy your expectations, you can always request a refund and get your money back.
Confidentiality
We don’t share your private information with anyone. What happens on our website stays on our website.
Our service is legit
We provide you with a sample paper on the topic you need, and this kind of academic assistance is perfectly legitimate.
Get a plagiarism-free paper
We check every paper with our plagiarism-detection software, so you get a unique paper written for your particular purposes.
We can help with urgent tasks
Need a paper tomorrow? We can write it even while you’re sleeping. Place an order now and get your paper in 8 hours.
Pay a fair price
Our prices depend on urgency. If you want a cheap essay, place your order in advance. Our prices start from $11 per page.